Sandra Planella 15:00 row
2,869
Meters
15:00.0
Time
2:36.8
Pace
151
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 248 |
| Drag Factor | 119 |
December 08, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,869 | 2:36.8 | 91 | 612 | 151 | 16 | 148 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 16 | 144 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 17 | 150 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 17 | 150 |
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Workout Graph
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