Sandra Planella 20:00 row
3,879
Meters
20:00.0
Time
2:34.6
Pace
206
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 129 |
April 25, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,879 | 2:34.6 | 95 | 625 | 18 |
| 4:00.0 | 773 | 2:35.2 | 94 | 621 | 18 |
| 8:00.0 | 775 | 2:34.8 | 94 | 624 | 18 |
| 12:00.0 | 777 | 2:34.4 | 95 | 627 | 18 |
| 16:00.0 | 773 | 2:35.2 | 94 | 621 | 18 |
| 20:00.0 | 782 | 2:33.4 | 97 | 633 | 19 |
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Workout Graph
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