Kevin Powers v1000m/1:00r...2 SkiErg
1,350
Meters
6:20.1
Time
2:20.7
Pace
78
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,364 |
| Overall Time | 8:20.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 87 |
March 18, 2025 14:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.1 | 1,350 | 2:20.7 | 125 | 731 | 26 | |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 27 | |
| r: 1:00 | 14 | |||||
| 1:46.3 | 350 | 2:31.8 | 100 | 643 | 26 | |
| r14 |
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Workout Graph
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