Kevin Powers 5000m SkiErg

5,000

Meters

23:43.0

Time

2:22.3

Pace

282

Calories

Average Watts121
Calories Per Hour718
Stroke Rate28
Stroke Count676
Drag Factor66

February 04, 2025 14:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:43.0 5,000 2:22.3 121 718 28
5:00.6 1,000 2:30.3 103 654 29
4:52.8 2,000 2:26.4 112 683 28
4:50.7 3,000 2:25.3 114 692 27
4:41.2 4,000 2:20.6 126 733 28
4:17.7 5,000 2:08.8 164 863 30

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Workout Graph

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