Kevin Powers 5000m SkiErg

5,000

Meters

23:33.0

Time

2:21.3

Pace

283

Calories

Average Watts124
Calories Per Hour726
Stroke Rate27
Stroke Count645
Drag Factor67

January 23, 2025 14:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:33.0 5,000 2:21.3 124 726 27
4:50.8 1,000 2:25.4 114 691 27
4:46.0 2,000 2:23.0 120 711 26
4:44.4 3,000 2:22.2 122 718 28
4:42.2 4,000 2:21.1 125 728 28
4:29.6 5,000 2:14.8 143 791 28

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Workout Graph

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