Kevin Powers 16:58 row
4,012
Meters
16:58.9
Time
2:06.9
Pace
249
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 127 |
December 12, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.9 | 4,012 | 2:06.9 | 171 | 888 | 21 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 16:58.8 | 485 | 2:02.4 | 191 | 955 | 22 |
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Workout Graph
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