Kevin Powers 21:46 BikeErg
10,033
Meters
21:46.3
Time
2:10.2
Pace
309
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 70 |
| Revolution Count | 1508 |
| Power/kg | 1.39 |
| Drag Factor | 100 |
December 11, 2024 19:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:46.3 | 10,033 | 2:10.2 | 159 | 845 | 70 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 62 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 |
| 15:00.0 | 2,352 | 2:07.5 | 169 | 880 | 71 |
| 20:00.0 | 2,454 | 2:02.2 | 192 | 959 | 74 |
| 21:46.2 | 930 | 1:54.1 | 235 | 1108 | 80 |
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Workout Graph
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