Kevin Powers 12:57 row
3,008
Meters
12:57.4
Time
2:09.2
Pace
185
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 138 |
December 11, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.4 | 3,008 | 2:09.2 | 162 | 858 | 20 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 17 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 12:57.3 | 727 | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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