Kevin Powers 22:02 row
5,016
Meters
22:02.6
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 116 |
December 06, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.6 | 5,016 | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 22:02.5 | 499 | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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