Kevin Powers 24:57 row
5,136
Meters
24:57.8
Time
2:25.8
Pace
315
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 109 |
December 05, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.8 | 5,136 | 2:25.8 | 113 | 688 | 20 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 22 |
| 17:12.9 | 2,000 | 2:09.0 | 163 | 861 | 23 |
| 24:54.1 | 1,136 | 3:22.9 | 42 | 444 | 15 |
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Workout Graph
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