Kevin Powers 31:39 row
7,215
Meters
31:39.6
Time
2:11.6
Pace
435
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 122 |
December 03, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.6 | 7,215 | 2:11.6 | 153 | 828 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 31:39.5 | 405 | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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