Kevin Powers v1000m/1:00r...2 row
2,000
Meters
7:51.7
Time
1:57.9
Pace
135
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,037 |
| Overall Time | 9:51.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 130 |
November 25, 2024 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 24 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 24 | |
| r: 1:00 | 17 | |||||
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 24 | |
| r: 1:00 | 20 | |||||
| r37 |
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Workout Graph
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