Kevin Powers 223m SkiErg
223
Meters
1:03.7
Time
2:22.8
Pace
12
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 80 |
November 07, 2024 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 223 | 2:22.8 | 120 | 713 | 21 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 35 |
| 0:07.6 | 223 | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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