Sign Up

Kevin Powers v0:20/0:10r...24 row

2,327

Meters

8:00.0

Time

1:43.1

Pace

171

Calories

Rest Distance365
Rest Time11:40.0
Overall Distance2,692
Overall Time19:40.0
Average Watts319
Calories Per Hour1397
Stroke Rate28
Stroke Count225
Drag Factor134

April 29, 2024 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,327 1:43.1 319 1397 28
0:20.0 93 1:47.5 282 1268 27
r: 0:10 18
0:20.0 95 1:45.2 300 1332 27
r: 0:10 18
0:20.0 95 1:45.2 300 1332 27
r: 0:10 16
0:20.0 96 1:44.1 310 1365 27
r: 0:10 16
0:20.0 98 1:42.0 329 1433 30
r: 0:10 16
0:20.0 99 1:41.0 340 1468 30
r: 0:10 17
0:20.0 96 1:44.1 310 1365 30
r: 0:10 17
0:20.0 97 1:43.0 319 1399 30
r: 4:00 16
0:20.0 97 1:43.0 319 1399 27
r: 0:10 15
0:20.0 97 1:43.0 319 1399 27
r: 0:10 14
0:20.0 100 1:40.0 350 1504 27
r: 0:10 15
0:20.0 98 1:42.0 329 1433 27
r: 0:10 14
0:20.0 95 1:45.2 300 1332 27
r: 0:10 13
0:20.0 95 1:45.2 300 1332 27
r: 0:10 16
0:20.0 96 1:44.1 310 1365 27
r: 0:10 13
0:20.0 98 1:42.0 329 1433 27
r: 4:00 14
0:20.0 96 1:44.1 310 1365 27
r: 0:10 14
0:20.0 98 1:42.0 329 1433 27
r: 0:10 14
0:20.0 97 1:43.0 319 1399 27
r: 0:10 14
0:20.0 97 1:43.0 319 1399 27
r: 0:10 13
0:20.0 97 1:43.0 319 1399 30
r: 0:10 15
0:20.0 97 1:43.0 319 1399 30
r: 0:10 14
0:20.0 98 1:42.0 329 1433 30
r: 0:10 15
0:20.0 103 1:37.0 382 1616 33
r: 0:10 18
r365

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.