Kevin Powers 22:10 row
5,015
Meters
22:10.3
Time
2:12.6
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 118 |
March 25, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.3 | 5,015 | 2:12.6 | 150 | 816 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 22:10.2 | 529 | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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