Kevin Powers 7:08 row
1,811
Meters
7:08.2
Time
1:58.2
Pace
123
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 153 |
January 09, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 1,811 | 1:58.2 | 212 | 1029 | 25 | 164 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 152 |
| 7:08.2 | 601 | 1:46.6 | 288 | 1292 | 26 | 177 |
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Workout Graph
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