Kevin Powers 28:09 row
6,008
Meters
28:09.1
Time
2:20.5
Pace
342
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 197 |
December 06, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.1 | 6,008 | 2:20.5 | 126 | 733 | 22 | 141 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 126 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 146 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 147 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 137 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 145 |
| 28:09.0 | 653 | 2:24.7 | 115 | 697 | 22 | 145 |
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Workout Graph
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