Kevin Powers v250m/1:00r...5 row

2,500

Meters

8:50.6

Time

1:46.1

Pace

191

Calories

Rest Distance60
Rest Time9:00.0
Overall Distance2,560
Overall Time17:50.6
Average Watts293
Calories Per Hour1307
Stroke Rate24
Stroke Count216
Drag Factor189

November 16, 2023 13:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v250m/2:00r...5

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:50.6 2,500 1:46.1 293 1307 24
0:51.8 250 1:43.6 315 1383 24
r: 1:00 17
1:44.6 500 1:44.6 306 1352 24
r: 2:00 14
3:42.5 1,000 1:51.2 254 1174 24
r: 4:00 12
1:45.7 500 1:45.7 296 1320 25
r: 2:00 17
0:46.0 250 1:32.0 449 1846 27
r60

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.