Kevin Powers 1000m row

1,000

Meters

4:04.6

Time

2:02.3

Pace

64

Calories

Average Watts191
Calories Per Hour958
Stroke Rate22
Stroke Count90
Drag Factor128

July 31, 2025 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.6 1,000 2:02.3 191 958 22
0:52.9 200 2:12.2 151 820 20
0:47.1 400 1:57.7 214 1037 23
0:48.4 600 2:01.0 198 979 21
0:48.0 800 2:00.0 203 997 22
0:48.1 1,000 2:00.2 201 992 24

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Workout Graph

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