Kevin Powers v500m/2:00r...3 SkiErg
2,000
Meters
9:41.9
Time
2:25.4
Pace
111
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,043 |
| Overall Time | 15:41.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 82 |
May 22, 2025 14:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.9 | 2,000 | 2:25.4 | 114 | 691 | 21 | |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 22 | |
| r: 2:00 | 15 | |||||
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 21 | |
| r: 2:00 | 15 | |||||
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 22 | |
| r: 2:00 | 13 | |||||
| r43 |
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Workout Graph
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