Kevin Powers v1000m/1:00r...1 SkiErg
1,000
Meters
4:45.2
Time
2:22.6
Pace
56
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,011 |
| Overall Time | 5:45.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 84 |
April 17, 2025 14:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 27 | |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 27 | |
| r: 1:00 | 11 | |||||
| r11 |
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Workout Graph
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