Kevin Powers 24:38 row
3,039
Meters
24:38.8
Time
4:03.3
Pace
173
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 11 |
| Stroke Count | 261 |
| Drag Factor | 164 |
April 02, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.8 | 3,039 | 4:03.3 | 24 | 383 | 11 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 18 |
| 12:59.0 | 1,000 | 4:13.9 | 21 | 373 | 11 |
| 23:42.3 | 1,000 | 5:21.6 | 11 | 336 | 8 |
| 23:54.2 | 39 | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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