Kevin Powers 11:11 BikeErg
5,000
Meters
11:11.9
Time
2:14.3
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 75 |
| Revolution Count | 823 |
| Power/kg | 1.26 |
| Drag Factor | 74 |
March 29, 2025 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:11.9 | 5,000 | 2:14.3 | 144 | 796 | 75 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 766 | 70 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 75 |
| 11:11.8 | 561 | 2:07.9 | 167 | 874 | 82 |
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Workout Graph
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