Karsten Schulz 31:14 row
4,885
Meters
31:14.7
Time
3:11.8
Pace
241
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 89 |
February 21, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.7 | 4,885 | 3:11.8 | 50 | 470 | 22 | 108 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 21 | 103 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 22 | 111 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 24 | 112 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 22 | 109 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 23 | 107 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 23 | 108 |
| 31:14.7 | 193 | 3:13.5 | 48 | 466 | 21 | 110 |
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Workout Graph
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