Karsten Schulz 23:33 row
3,881
Meters
23:33.2
Time
3:02.0
Pace
193
Calories
107
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 90 |
February 17, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.2 | 3,881 | 3:02.0 | 58 | 499 | 24 | 107 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 22 | 103 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 26 | 108 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 25 | 111 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 24 | 109 |
| 23:33.2 | 557 | 3:11.3 | 50 | 471 | 23 | 104 |
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Workout Graph
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