Karsten Schulz 5000m row
5,000
Meters
29:15.0
Time
2:55.5
Pace
256
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 88 |
January 31, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.0 | 5,000 | 2:55.5 | 65 | 522 | 23 | 124 |
| 5:38.5 | 1,000 | 2:49.2 | 72 | 548 | 24 | 123 |
| 5:29.5 | 2,000 | 2:44.7 | 78 | 569 | 24 | 133 |
| 5:52.6 | 3,000 | 2:56.3 | 64 | 519 | 24 | 119 |
| 6:38.3 | 4,000 | 3:19.1 | 44 | 452 | 21 | 122 |
| 5:36.1 | 5,000 | 2:48.0 | 74 | 553 | 24 | 124 |
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Workout Graph
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