Karsten Schulz 1:00:12 row
10,416
Meters
1:00:12.8
Time
2:53.4
Pace
528
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 1454 |
| Drag Factor | 88 |
January 07, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 10,416 | 2:53.4 | 67 | 530 | 22 | 115 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 24 | 110 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 25 | 116 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 24 | 114 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 24 | 117 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 24 | 119 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 25 | 123 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 24 | 121 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 24 | 121 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 24 | 112 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 24 | 107 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 24 | 111 |
| 1:00:00.0 | 863 | 2:53.8 | 67 | 529 | 24 | 120 |
| 1:00:12.8 | 21 | 5:04.7 | 12 | 342 | 6 | 115 |
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