Karsten Schulz v250m/0:30r...1 row
250
Meters
1:17.8
Time
2:35.6
Pace
13
Calories
118
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 269 |
| Overall Time | 1:47.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 89 |
December 13, 2024 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:17.8 | 250 | 2:35.6 | 93 | 619 | 25 | 118 | |
| 1:17.8 | 250 | 2:35.6 | 93 | 619 | 25 | 118 | |
| r: 0:30 | 19 | ||||||
| r19 |
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Workout Graph
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