Karsten Schulz 10:00 row
1,205
Meters
10:00.0
Time
4:08.9
Pace
58
Calories
96
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 93 |
December 09, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,205 | 4:08.9 | 23 | 378 | 16 | 96 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 20 | 97 |
| 4:00.0 | 93 | 10:45.1 | 1 | 304 | 5 | 91 |
| 6:00.0 | 136 | 7:21.1 | 4 | 314 | 7 | 91 |
| 8:00.0 | 331 | 3:01.2 | 59 | 502 | 24 | 102 |
| 10:00.0 | 330 | 3:01.8 | 58 | 500 | 24 | 101 |
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Workout Graph
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