Karsten Schulz 40:07 row
7,490
Meters
40:07.7
Time
2:40.7
Pace
390
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 91 |
September 18, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 7,490 | 2:40.7 | 84 | 590 | 24 | 126 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 24 | 116 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 125 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 25 | 123 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 24 | 119 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 25 | 143 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 25 | 132 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 24 | 130 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 24 | 126 |
| 40:07.6 | 9 | 7:02.2 | 5 | 316 | 0 | 126 |
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Workout Graph
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