Karsten Schulz v0:45/0:45r...20 row
2,827
Meters
15:00.0
Time
2:39.1
Pace
141
Calories
Rest Distance | 307 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 3,134 |
Overall Time | 30:00.0 |
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 25 |
Stroke Count | 378 |
Drag Factor | 87 |
May 31, 2024 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,827 | 2:39.1 | 87 | 598 | 25 | |
0:45.0 | 141 | 2:39.5 | 86 | 596 | 24 | |
r: 0:45 | 19 | |||||
0:45.0 | 146 | 2:34.1 | 96 | 629 | 24 | |
r: 0:45 | 17 | |||||
0:45.0 | 147 | 2:33.0 | 98 | 635 | 25 | |
r: 0:45 | 17 | |||||
0:45.0 | 151 | 2:29.0 | 106 | 664 | 25 | |
r: 0:45 | 15 | |||||
0:45.0 | 146 | 2:34.1 | 96 | 629 | 25 | |
r: 0:45 | 15 | |||||
0:45.0 | 143 | 2:37.3 | 90 | 609 | 25 | |
r: 0:45 | 18 | |||||
0:45.0 | 149 | 2:31.0 | 102 | 649 | 25 | |
r: 0:45 | 18 | |||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 23 | |
r: 0:45 | 28 | |||||
0:45.0 | 150 | 2:30.0 | 104 | 656 | 25 | |
r: 0:45 | 14 | |||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 27 | |
r: 0:45 | 16 | |||||
0:45.0 | 140 | 2:40.7 | 84 | 590 | 25 | |
r: 0:45 | 11 | |||||
0:45.0 | 144 | 2:36.2 | 92 | 615 | 25 | |
r: 0:45 | 10 | |||||
0:45.0 | 137 | 2:44.2 | 79 | 571 | 25 | |
r: 0:45 | 10 | |||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 25 | |
r: 0:45 | 8 | |||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 27 | |
r: 0:45 | 11 | |||||
0:45.0 | 141 | 2:39.5 | 86 | 596 | 25 | |
r: 0:45 | 17 | |||||
0:45.0 | 132 | 2:50.4 | 71 | 543 | 25 | |
r: 0:45 | 19 | |||||
0:45.0 | 137 | 2:44.2 | 79 | 571 | 25 | |
r: 0:45 | 16 | |||||
0:45.0 | 144 | 2:36.2 | 92 | 615 | 27 | |
r: 0:45 | 14 | |||||
0:45.0 | 125 | 3:00.0 | 60 | 506 | 24 | |
r: 0:45 | 14 | |||||
r307 |
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Workout Graph

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