Karsten Schulz 5000m row

5,000

Meters

28:15.0

Time

2:49.5

Pace

264

Calories

Average Watts72
Calories Per Hour547
Stroke Rate23
Stroke Count672
Drag Factor91

January 20, 2026 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:15.0 5,000 2:49.5 72 547 264 23
5:15.3 1,000 2:37.6 89 607 53 24
5:24.9 2,000 2:42.4 82 580 54 25
5:58.2 3,000 2:59.1 61 509 53 23
5:39.5 4,000 2:49.7 72 546 52 24
5:57.1 5,000 2:58.5 61 511 52 23

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Workout Graph

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