Karsten Schulz 1:03:28 row
10,412
Meters
1:03:28.3
Time
3:02.8
Pace
521
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 1476 |
| Drag Factor | 88 |
July 18, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.3 | 10,412 | 3:02.8 | 57 | 496 | 23 | 107 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 21 | 101 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 22 | 110 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 23 | 108 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 21 | 105 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 24 | 104 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 24 | 107 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 23 | 98 |
| 40:00.0 | 845 | 2:57.5 | 63 | 515 | 24 | 104 |
| 45:00.0 | 903 | 2:46.1 | 76 | 562 | 25 | 117 |
| 50:00.0 | 881 | 2:50.2 | 71 | 544 | 25 | 115 |
| 55:00.0 | 830 | 3:00.7 | 59 | 504 | 23 | 106 |
| 1:00:00.0 | 889 | 2:48.7 | 73 | 550 | 25 | 114 |
| 1:03:28.3 | 548 | 3:10.0 | 51 | 475 | 23 | 109 |
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Workout Graph
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