Karsten Schulz 21:16 row
3,289
Meters
21:16.6
Time
3:14.0
Pace
162
Calories
99
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 87 |
July 16, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.6 | 3,289 | 3:14.0 | 48 | 464 | 22 | 99 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 21 | 91 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 22 | 96 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 23 | 108 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 23 | 103 |
| 21:16.5 | 205 | 3:06.5 | 54 | 485 | 22 | 100 |
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Workout Graph
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