Karsten Schulz 30:52 row
5,248
Meters
30:52.9
Time
2:56.5
Pace
264
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 86 |
June 04, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.9 | 5,248 | 2:56.5 | 64 | 518 | 23 | 115 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 22 | 103 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 24 | 112 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 23 | 114 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 24 | 118 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 24 | 123 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 25 | 120 |
| 30:52.9 | 137 | 3:13.0 | 49 | 467 | 20 | 119 |
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Workout Graph
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