Karsten Schulz 45:27 row
8,620
Meters
45:27.1
Time
2:38.1
Pace
453
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 88 |
May 24, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.1 | 8,620 | 2:38.1 | 88 | 604 | 24 | 133 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 123 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 140 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 140 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 26 | 139 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 26 | 141 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 25 | 144 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 24 | 131 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 25 | 135 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 25 | 122 |
| 45:27.0 | 63 | 3:34.2 | 36 | 422 | 17 | 124 |
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Workout Graph
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