Karsten Schulz 5000m row
5,000
Meters
31:03.2
Time
3:06.3
Pace
255
Calories
112
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 88 |
April 19, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.2 | 5,000 | 3:06.3 | 54 | 486 | 22 | 112 |
| 6:14.2 | 1,000 | 3:07.1 | 53 | 483 | 22 | 107 |
| 5:43.7 | 2,000 | 2:51.8 | 69 | 537 | 25 | 110 |
| 6:51.1 | 3,000 | 3:25.5 | 40 | 438 | 20 | 111 |
| 6:33.1 | 4,000 | 3:16.5 | 46 | 458 | 21 | 108 |
| 5:41.2 | 5,000 | 2:50.6 | 70 | 542 | 24 | 126 |
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Workout Graph
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