Karsten Schulz 5000m row
5,000
Meters
32:13.5
Time
3:13.3
Pace
257
Calories
120
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 87 |
April 12, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.5 | 5,000 | 3:13.3 | 48 | 466 | 22 | 120 |
| 6:35.0 | 1,000 | 3:17.5 | 45 | 456 | 22 | 118 |
| 6:12.3 | 2,000 | 3:06.1 | 54 | 486 | 23 | 116 |
| 6:27.3 | 3,000 | 3:13.6 | 48 | 465 | 22 | 128 |
| 6:33.1 | 4,000 | 3:16.5 | 46 | 458 | 22 | 118 |
| 6:25.7 | 5,000 | 3:12.8 | 49 | 467 | 22 | 121 |
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Workout Graph
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