Karsten Schulz 4666m row
4,666
Meters
29:49.8
Time
3:11.7
Pace
237
Calories
119
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 88 |
April 10, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.8 | 4,666 | 3:11.7 | 50 | 470 | 22 | 119 |
| 5:35.5 | 1,000 | 2:47.7 | 74 | 555 | 26 | 119 |
| 7:31.5 | 2,000 | 3:45.7 | 30 | 404 | 18 | 121 |
| 6:03.4 | 3,000 | 3:01.7 | 58 | 500 | 23 | 117 |
| 5:52.2 | 4,000 | 2:56.1 | 64 | 520 | 25 | 123 |
| 4:47.2 | 4,666 | 3:35.6 | 35 | 420 | 19 | 118 |
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Workout Graph
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