STYLIANOS DIMITRIADIS 20:26 row
4,220
Meters
20:26.2
Time
2:25.2
Pace
235
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 98 |
March 22, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.2 | 4,220 | 2:25.2 | 114 | 692 | 20 | 134 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 130 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 135 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 136 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 135 |
| 20:26.2 | 90 | 2:25.5 | 113 | 690 | 16 | 136 |
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Workout Graph
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