STYLIANOS DIMITRIADIS 30:37 row
6,240
Meters
30:37.8
Time
2:27.2
Pace
342
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 98 |
March 14, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.8 | 6,240 | 2:27.2 | 110 | 677 | 19 | 132 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 129 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 133 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 133 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 134 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 131 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 136 |
| 30:37.7 | 120 | 2:37.0 | 90 | 610 | 17 | 134 |
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Workout Graph
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