STYLIANOS DIMITRIADIS 20:12 row
4,141
Meters
20:12.5
Time
2:26.4
Pace
228
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 100 |
March 07, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 4,141 | 2:26.4 | 112 | 683 | 18 | 136 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 131 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 137 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 137 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 139 |
| 20:12.5 | 37 | 2:48.9 | 73 | 549 | 10 | 138 |
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Workout Graph
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