STYLIANOS DIMITRIADIS 20:36 row
4,231
Meters
20:36.9
Time
2:26.1
Pace
232
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 100 |
December 02, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 4,231 | 2:26.1 | 112 | 685 | 19 | 130 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 125 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 130 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 132 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 132 |
| 20:36.9 | 123 | 2:30.0 | 104 | 656 | 16 | 133 |
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Workout Graph
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