STYLIANOS DIMITRIADIS 20:09 row
4,144
Meters
20:09.7
Time
2:25.9
Pace
228
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 102 |
November 25, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 4,144 | 2:25.9 | 113 | 687 | 19 | 133 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 127 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 132 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 135 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 136 |
| 20:09.7 | 30 | 2:41.6 | 83 | 585 | 12 | 137 |
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Workout Graph
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