STYLIANOS DIMITRIADIS 20:15 row
4,117
Meters
20:15.2
Time
2:27.5
Pace
226
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 97 |
November 21, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.2 | 4,117 | 2:27.5 | 109 | 674 | 18 | 131 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 127 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 130 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 134 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 133 |
| 20:15.2 | 46 | 2:45.2 | 78 | 567 | 13 | 132 |
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Workout Graph
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