STYLIANOS DIMITRIADIS 20:08 row
4,121
Meters
20:08.7
Time
2:26.6
Pace
227
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 500 |
| Drag Factor | 100 |
November 20, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,121 | 2:26.6 | 111 | 681 | 17 | 134 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 129 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 133 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 136 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 136 |
| 20:08.7 | 23 | 3:09.1 | 52 | 478 | 8 | 136 |
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Workout Graph
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