STYLIANOS DIMITRIADIS 20:08 row
4,084
Meters
20:08.4
Time
2:27.9
Pace
223
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 490 |
| Drag Factor | 101 |
November 16, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,084 | 2:27.9 | 108 | 672 | 17 | 136 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 132 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 133 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 138 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 139 |
| 20:08.4 | 19 | 3:41.0 | 32 | 411 | 9 | 138 |
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Workout Graph
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