STYLIANOS DIMITRIADIS 20:08 row
4,155
Meters
20:08.7
Time
2:25.4
Pace
229
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 503 |
| Drag Factor | 100 |
November 14, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,155 | 2:25.4 | 114 | 691 | 17 | 139 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 135 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 138 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 140 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 142 |
| 20:08.7 | 24 | 3:01.2 | 59 | 502 | 8 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.