STYLIANOS DIMITRIADIS 20:10 row
4,138
Meters
20:10.5
Time
2:26.2
Pace
227
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 101 |
November 13, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 4,138 | 2:26.2 | 112 | 684 | 17 | 139 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 133 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 137 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 142 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 142 |
| 20:10.5 | 27 | 3:14.4 | 48 | 463 | 7 | 143 |
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Workout Graph
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