STYLIANOS DIMITRIADIS 20:49 row
4,225
Meters
20:49.8
Time
2:27.9
Pace
231
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 100 |
November 10, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.8 | 4,225 | 2:27.9 | 108 | 672 | 19 | 136 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 131 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 136 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 137 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 139 |
| 20:49.7 | 161 | 2:34.3 | 95 | 627 | 18 | 139 |
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Workout Graph
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